Nutrition

Aug 21, 202110 min read

To Move Forward Now, We need to Learn From the Past

During the Covid crisis, its important not to succumb to fear. Fortunately, we can heed a lot of great health advice from Hippocrates.

Aug 14, 20183 min read

What is The Real Cost of Beauty?

I used to be a victim to media and the fashion industry - chasing unattainable standards of beauty: it can be a blessing, but also a...

Aug 13, 20182 min read

A Quick Word about Your Empty Plate

CBD and other cannabinoids are “really anti-inflammatory vitamins,” says Dr. Jenny Wilkins, Medical Director at M3 Life . Cannabidiol...

Jul 10, 20183 min read

Yet Another Reason To Love Food!

Thanks to Neighbor restaurant in Venice in Los Angeles, for the wonderful food they prepared for us at our "Better Together" luncheon....